The following information is for people who have confirmed appointments for Personal Training.  

If you landed on this page but have not yet finalized your appointment with payment, you can pay online here or mail your check to:  Susan Silver, Feel Good Fitness DC / 8605 Cameron Street  #217 / Silver Spring, MD 20910

If you are paid and confirmed: YAY – I look forward to seeing you! Here are next steps and helpful information.

Before your visit

1.  If this is your first time at Feel Good Fitness – or if we have not met in more than a year – you will need to complete the New Client forms below and bring them with you. You may also email your completed & signed forms back to me in advance. 

Please also find information about the location, parking and building entry here.

2. Bring with you 

  • a small towel (or a big one if you prefer)
  • water or your favorite hydrating liquid.
  • If it is a wet, rainy or otherwise yucky day, please bring clean workout shoes with you.


Feel Good Fitness has a minimum 24 cancellation policy to avoid being charged.  Please review the cancellation and refund policy.


If you have any questions, please email [email-obfuscate email=””] or call (301) 633-5070.

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