location icon8605 Cameron Street, Suite 217
Silver Spring, Maryland 20910
location icon(301) 633-5070
location icon location icon location icon
 
HomeSlider-Bodies
HomeSlider-Climbing

From the Blog

No-Spring-Chicken Training

It’s been 18 months since my hip replacement, and I’ve noticed I’m entering a new phase.  For the first few weeks of my recovery, I was just so grateful to do ANYthing without pain, that walking down the street for coffee was the most exciting day of my new life. While re-building my strength and stamina over the next few months, I had...

Read More