What’s helpful about this is having a professional create a structure that’s just for you. I can find lots of information on my iPad or in magazines, but the key is: how do I make the best use of this stuff for me? Susan shows you how to do that.

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Susan does such a great job giving those of us with all kinds of fitness levels different options. It’s made the class both challenging and yet not stressful. I always walk away feeling like I really worked out, but not in pain!

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I had a narrow view of what personal training would look like, and I’ve made so much more progress in a short time than I would have imagined. I can’t believe how much I’ve learned.

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I needed the structure you get from working with a professional, but Susan also taught me new, fun things to do so I don’t get bored, as well as practical ways to work exercise into my crazy schedule.

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My road trip last summer was completely different than it would have been if I had not gotten Susan’s help. My arthritic knees handled the hiking and allowed me to explore beautiful country out West on a once-in-a-lifetime reunion journey with my sisters.

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